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8-year-old NC Chef Attending Kids’ State Dinner

Date: July 9, 2015 / By Nancy Olah

Congratulations to Alex Tschegg of Matthews! He's the 8-year-old chef-in-the-making from Matthews, North Carolina who was the winner from North Carolina of the 2015 Healthy Lunchtime Challenge.  Alex is one of 55  talented young people who will be dining with First Lady Michelle Obama at the  Kids' ...

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Tikka Masala Chicken with Beyond Meat Chicken-Free Strips

Date: April 29, 2014 / By Nancy Olah

My research reveals that there are dozens of recipes for making Tikka Masala sauce – that beloved creamy tomato cocoanut curry that makes my mouth water. Unfortunately, many of them take between 45 minutes to 5 hours to prepare. Since I’m working on Easy Meatless Meals e-book, I’m focused on how to ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

Recent Articles

  • Triple Citrus Fennel Avocado Salad
  • Lemony Sugar Snap Pea Pappardelle – the Perfect Springtime Pasta!
  • Pappardelle with Sausage Bolognese
  • Penne with Oven-Roasted Butternut Squash, Greens, and Field Roast Smoked Apple Sage Sausage
  • Orecchiette with Cauliflower, Capers, Raisins, and Sweet Italian Beyond Sausage

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