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Italian

Pappardelle with Sausage Bolognese

Date: January 17, 2022 / By Nancy Olah

One of the lovely things about being snowed in (which is a rarity for us in the Carolinas) is the opportunity to cook hearty dishes that take a long time to make. For example, last night I made French Onion Soup and the night before in the leadup to our winter storm, I experimented with my own ...

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Orecchiette with Cauliflower, Capers, Raisins, and Sweet Italian Beyond Sausage

Date: September 19, 2021 / By Nancy Olah

One of my favorite pasta shapes is Orecchiette, which means “little ears”.  Although Orecchiette comes from the boot-shaped Apulia region in southern Italy, my Sicilian grandmother often used it. My grandmother, Cesarina, didn’t own a cookbook, but made mouth-watering bowls of pasta from whatever ...

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Pesto Genovese with Green Beans, Roasted Tomatoes, Yukon Gold Potatoes, and Basil Burrata

Date: July 19, 2021 / By Nancy Olah

One of the joys of summer is growing my own basil – which means that fresh Pesto Genovese is always an option for dinner.  My favorite way to turn pesto into a full-blown meal worthy of company is to add cubed Yukon Gold potatoes, stringless green beans, and oven roasted tomatoes, before topping my ...

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Impossibly Good Inaugural Lasagna

Date: January 20, 2021 / By Nancy Olah

Lasagna is always perfect for celebrations – and I feel like celebrating today. First of all, my wonderful hubby was blessed to receive the first shot of the Moderna COVID vaccine today. Secondly, I took the day off and have been watching the inauguration of our 46th President and feeling ...

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Cauliflower from Another Planet?

Date: July 15, 2020 / By Nancy Olah

Don't be afraid of trying a veggie that looks like it could have been grown on another planet. When I stumbled upon this chartreuse colored beauty two weeks ago at my local Bush 'n Vine, I knew that I had to try it. With a bit of research, I learned that some folks call it Cauliflower ...

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Cutting Carbs with this Simple Trick

Date: June 18, 2020 / By Nancy Olah

I had a face-palm moment the other day when I finally realized the simplest way to increase the amount of veggies I was consuming and reduce the amount of carbs. I have been  remaking (and tweaking) quite a few of my recipes from Fool a Carnivore with new plant-based protein products that didn’t ...

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Pandemic Pantry Risotto

Date: April 20, 2020 / By Nancy Olah

Day 30 of the pandemic means that I cook very differently than I used to. April normally means bringing home fresh picked asparagus from the Farmers Market to make asparagus risotto.  Now, instead of going to the market or the grocery store, I try to rely on my freezer, my pantry, and my ...

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Meaty Meat Lovers Lenten Lasagna

Date: February 26, 2020 / By Nancy Olah

With Lent beginning on Ash Wednesday, many of my meat-loving friends are going to need some creative  alternatives to Mac n' Cheese and fish sticks on Fridays! Well, have I got a meaty meatless dish for you! Although lasagna has long been a favorite in my household, this was the first time I ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

Recent Articles

  • Triple Citrus Fennel Avocado Salad
  • Lemony Sugar Snap Pea Pappardelle – the Perfect Springtime Pasta!
  • Pappardelle with Sausage Bolognese
  • Penne with Oven-Roasted Butternut Squash, Greens, and Field Roast Smoked Apple Sage Sausage
  • Orecchiette with Cauliflower, Capers, Raisins, and Sweet Italian Beyond Sausage

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