Summery Seitan with Bulldog BBQ Sauce
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Easy Weeknight Meals
Cuisine: American
Serves: 2-3
Ingredients
  • 1-2 tablespoons of organic extra virgin olive oil
  • 1 Vidalia or yellow onion (preferably organic)
  • 2 cloves garlic, minced or pressed
  • i package seitan
  • ½ cup organic ketchup
  • ¼ cup organic vegan Worcestershire sauce
  • ¼ cup pomegranate molasses
  • Squeeze of lime (about half of a small lime)
  • Sea salt and freshly ground black pepper
Instructions
  1. Heat the olive oil in a large skillet, and sauté the sliced onion until it is translucent (about 7-8 minutes).
  2. Add the minced or pressed garlic and sauce for another 30-60 seconds.
  3. Add the broken up pieces of seitan and saute for about 2 minutes.
  4. Add the ketchup, Worcestershire sauce, and pomegranate molasses. Cook for about 3-4 minutes. Squeeze the lime over the top, and add freshly ground sea salt and black pepper to taste. Stir and serve!
Notes
© Nancy Olah, 2024, All Rights Reserved.
Recipe by Fool a Carnivore at https://foolacarnivore.com/summery-seitan-with-bulldog-bbq-sauce/