Happy New Year! A lot of us begin each new year with the very best of intentions. Have you ever resolved to lose weight or eat a more healthy diet? Three of the best resolutions to start your new year off right are to minimize refined sugar and red meat, and to maximize the amount of whole ...
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A Better Baste for Tofurky Veggie Roast
I've been loyal to Quorn Turk'y Roast at the holidays for many years. But then my hubby brought home Tofurky Veggie Roast for me to try. (Probably because it was on sale at Earth Fare!) While Quorn Turk'y Roast is meatless, but unfortunately not vegan because of the egg whites and milk ...
Organic Butternut Squash Soup – Simple, Tasty, and Vegan!
It seems like every restaurant I go into these chilly winter days has butternut squash soup on its menu. Since many restaurants are still fairly meat-centric, it's a tempting alternative. But then I need to quiz the server about whether it is made with dairy . . . or chicken stock. It's ...
Are you tired of salads?
If you're tired of salads (or smoothies) as a cool way of getting your fresh raw veggies, think about chilled soups for the hot summer months for a refreshing change of pace. Sure, everyone has heard of gazpacho - what a fabulous summer soup! Lots of tomatoes, peppers, cucumbers, scallions, ...
Aduki Bean Sweet Potato Chili
Wow, it's been a long time since I found the time to blog! Our phenomenal annual scuba diving trip to Pirates Point Resort on Little Cayman followed by a business trip to Detroit really cut into my cooking (and blogging) time! When I return home from a trip, I'm always faced with a less than ...
A Cure for the Juicer’s Dilemma
In my quest to control food waste, I've been vexed by the sheer volume of pulp created by juicing. I juice several times a week for breakfast, and am always astonished at the relatively small amount of juice I get from a huge amount of veggies. And although I've been religiously using the pulp ...
What does it mean to be 80% Vegan?
Happy New Year! One of my goals this year is to re-think my cooking and eating so that I am eating 80% vegan. I've tried many times to eat 100% vegan and find that it is not sustainable because I am just craving too many delicious ingredients that I love. Take last night, for ...
Turkey Tetrazzini – a Neglected Comfort Food
I decided to repurpose half of the Maple-Glazed Quorn Turk’y Roast that survived our Christmas meal to make Turkey Tetrazzini. Turkey Tetrazzini is one of those old fashioned comfort food meals your mom probably made after holidays to save money and to make sure that nothing went to ...