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Nancy Olah

Creamy Slow Cooked Apple-Raisin Oatmeal

Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes
Servings: 4
Course: Slow Cooker Meals
Cuisine: American

Ingredients
  

  • 1 1/2 cups organic rolled oats
  • 4 cups cold filtered water
  • 1/2 teaspoon salt
  • 3/4 teaspoon organic cinnamon
  • 1/4 teaspoon organic nutmeg
  • 1/8 teaspoon organic cloves
  • 1 large organic Granny Smith apple cored and chopped
  • 1/4 cup organic raisins
  • 3 tablespoons organic raw sunflower seeds
  • 1/3 cup organic walnuts chopped

Method
 

  1. If your slow cooker doesn't have a non-stick surface, lightly spray it with cooking spray.
  2. Add all of the ingredients except for the sunflower seeds and the walnuts.
  3. Cover and cook on low for 6 hours.
  4. If your cooker has switched off to the "warm" setting when you wake up, just add about 1/3 cup water, stir it in, and switch it back to low for a few minutes while you make your coffee or tea.
  5. When it's nice and warm again, spoon it into bowls and top with sunflower seeds and walnuts.

Notes

© 2017 Nancy Olah
All Rights Reserved.