Ingredients
Method
- Using the Cuisinart Cook Central or another slow cooker with a sauté function, turn the sauté temperature to its lowest setting (usually 275 degrees), add the olive oil, and sauté your onion for about for about 5-6 minutes until translucent.
- Add the celery and green or yellow bell peppers and cook for about 4–5 minutes. Add the garlic and bay leaves and cook a minute or so more. Add the stock, tomatoes, thyme, hot pepper flakes, sausages, seitan, and okra. Cover and cook on low for 3-4 hours.
- Stir in about half of your cooked brown rice, and let it absorb the liquid. Taste carefully and correct seasonings with sea salt and pepper. Serve additional rice on the side (if desired), along with skillet corn bread and cooked collard greens.
Notes
© 2019 Nancy Olah
All rights reserved.
All rights reserved.
