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Nancy Olah

Could Feijoada be the tastiest black beans and rice dish on the planet?

Date: January 23, 2018 / By Nancy Olah

Feijoada has always been one of my favorite vegan dishes.  I was introduced to it as a junior at Oberlin College when I read Frances Moore Lappe's seminal book, Diet for a Small Planet.  Since  meat analogues and plant-based protein products weren't around in the 1970's, my college version contained ...

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French Onion Soup Redux

Date: January 16, 2018 / By Nancy Olah

On a bitter cold day, there is nothing better than a bowl of French Onion Soup. Unfortunately, this is one of the soups I can never order in a restaurant because it is always made with beef stock. I’ve updated the recipe from Fool a Carnivore to include a terrific product that I didn’t know about ...

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Baked Ziti with Vegan Sausage

Date: January 9, 2018 / By Nancy Olah

  Belated Happy New Year! If your holidays were as hectic as mine were – followed by a seemingly endless string of days of bone-chilling temperatures – you may be looking for a fresh take on a comfort food favorite. One of my all-time favorite comfort foods is baked ziti – but for a ...

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Fettuccine with Spinach Mushroom Carbonara Sauce

Date: December 5, 2017 / By Nancy Olah

With December business deadlines, holiday parties, and Cyber Monday morphing into Cyber week, many of you (like me) may be short on time to make healthy meals for your family. Since Carbonara sauce uses raw eggs, I've always been worried that the eggs won't fully cook as they are being tossed ...

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Enhancing Quorn Turk’y Roast for your Thanksgiving Table

Date: November 20, 2017 / By Nancy Olah

If you've read my blog before, you know that  Quorn  Turk'y Roast  is my go-to plant-based protein  for holiday dinners.  And I'm always trying to find new ways to make it more appealing to carnivores. A couple of years ago, I created a marinade that included  extra virgin olive oil, maple syrup, ...

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Fall is the Perfect Time for Butternut Squash and Sausage Risotto

Date: November 8, 2017 / By Nancy Olah

Fall is the perfect time for butternut squash recipes. Although winter squashes are available year-round - guess what? They are better and more flavorful in the fall and winter months! The smaller, more elongated butternut squashes with less of a bulb at the bottom are actually sweeter, and ...

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Spicy Corn and Black Bean Salad . . . the Perfect Side for Tailgating!

Date: October 17, 2017 / By Nancy Olah

My son Nick called me from his new apartment in Tampa this week because he was looking for a great side dish for his very first dinner party. He originally wanted to make the stuffed poblanos that he and I made a couple of months ago. Unfortunately, he bought jalapeños instead of poblanos . . ...

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Saying Farewell to one of my Carnivores

Date: October 10, 2017 / By Nancy Olah

This is a different kind of post for me. No food photos and no recipes today. Just a love letter to my dear son, Nicholas Pace. Nick left home yesterday on Columbus Day to move to Tampa. He’s got great prospects, and I know he’ll have a bright future in a new city. Nick is 24, smart, ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

Recent Articles

  • French Onion Soup – My Ultimate Cold Weather Comfort Food
  • Vegan Barbecue Worth Eating
  • Meaty Baked Ziti
  • Fusion Fettuccine
  • Summery Seitan with Bulldog BBQ Sauce

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