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Pasta

Lemony Sugar Snap Pea Pappardelle – the Perfect Springtime Pasta!

Date: May 10, 2022 / By Nancy Olah

Sugar Snap Peas are one of my favorite spring vegetables. Paired with leeks, purple scallions, orange and yellow peppers, Meyer lemon, and Gardein Meatless Chick’n Strips, they produced a bright and colorful dinner that was a snap to make. (Pardon the pun!) Sugar snap peas take only a few minutes ...

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Pappardelle with Sausage Bolognese

Date: January 17, 2022 / By Nancy Olah

One of the lovely things about being snowed in (which is a rarity for us in the Carolinas) is the opportunity to cook hearty dishes that take a long time to make. For example, last night I made French Onion Soup and the night before in the leadup to our winter storm, I experimented with my own ...

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Penne with Oven-Roasted Butternut Squash, Greens, and Field Roast Smoked Apple Sage Sausage

Date: November 17, 2021 / By Nancy Olah

Even though it seems like everyone is getting ready for  Thanksgiving, this is the perfect recipe for a hearty weeknight meal that doesn't duplicate the dishes you'll be preparing  next week. Butternut squash is one of my favorite fall vegetables, and roasting it in the oven brings out its ...

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Orecchiette with Cauliflower, Capers, Raisins, and Sweet Italian Beyond Sausage

Date: September 19, 2021 / By Nancy Olah

One of my favorite pasta shapes is Orecchiette, which means “little ears”.  Although Orecchiette comes from the boot-shaped Apulia region in southern Italy, my Sicilian grandmother often used it. My grandmother, Cesarina, didn’t own a cookbook, but made mouth-watering bowls of pasta from whatever ...

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Pesto Genovese with Green Beans, Roasted Tomatoes, Yukon Gold Potatoes, and Basil Burrata

Date: July 19, 2021 / By Nancy Olah

One of the joys of summer is growing my own basil – which means that fresh Pesto Genovese is always an option for dinner.  My favorite way to turn pesto into a full-blown meal worthy of company is to add cubed Yukon Gold potatoes, stringless green beans, and oven roasted tomatoes, before topping my ...

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Cauliflower from Another Planet?

Date: July 15, 2020 / By Nancy Olah

Don't be afraid of trying a veggie that looks like it could have been grown on another planet. When I stumbled upon this chartreuse colored beauty two weeks ago at my local Bush 'n Vine, I knew that I had to try it. With a bit of research, I learned that some folks call it Cauliflower ...

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Cutting Carbs with this Simple Trick

Date: June 18, 2020 / By Nancy Olah

I had a face-palm moment the other day when I finally realized the simplest way to increase the amount of veggies I was consuming and reduce the amount of carbs. I have been  remaking (and tweaking) quite a few of my recipes from Fool a Carnivore with new plant-based protein products that didn’t ...

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Summer Pasta (in Memory of Ida)

Date: July 18, 2019 / By Nancy Olah

Those of you who are friends and family know that my 93-year old mother, Ida Olah, died six weeks ago. My posts have been sporadic (at best) the past six months, since my mom was extremely ill and under Hospice care in her home. Since I did all the cooking for my mom during the last dozen years ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

Recent Articles

  • Heatwave Supper Salad
  • Triple Citrus Fennel Avocado Salad
  • Lemony Sugar Snap Pea Pappardelle – the Perfect Springtime Pasta!
  • Pappardelle with Sausage Bolognese
  • Penne with Oven-Roasted Butternut Squash, Greens, and Field Roast Smoked Apple Sage Sausage

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