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Nancy Olah

April Fools’ Day – Fool Your Family Carnivores with Chorizo Seitan Pasta

Date: March 31, 2015 / By Nancy Olah

Since tomorrow is April Fools' Day, what better time to fool the carnivores in your family? My recipe for Chorizo Seitan Pasta uses Upton's Naturals Seitan and is a dead ringer for a spicy Spanish sausage.  Since our son Nick claims Seitan has the most "meat-like" texture of any of my favorite ...

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Homemade Meatballs in Honor of National Meatball Day

Date: March 10, 2015 / By Nancy Olah

So according to three emails I received today, March 10th is National Meatball Day. (Who besides me was clueless?) So I decided to remake my meatballs from Fool a Carnivore. Please don't get me wrong - the Quorn Meatless and Soy-Free Meatballs and the new version by Gardein are both very good. ...

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Hungarian Stuffed Cabbage

Date: March 5, 2015 / By Nancy Olah

With all the cold, damp, rainy or snowy weather we have been experiencing lately in the Carolinas, I have gone back to my roots to re-discover some "stick to the ribs" meals I grew up with as a child in Cleveland. My ethnic background is Italian (actually Sicilian on my mother's side) and ...

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If Life Gives You Lemons . . . Make Sure They are Organic!

Date: February 26, 2015 / By Nancy Olah

  I always choose organic produce . . . whenever I have a choice. But many folks complain that organic produce is too expensive. I decided to test out this theory with lemons – one of my most frequently used ingredients. I bought a bag of conventionally grown GMO Sunkist lemons for ...

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The Best Meatless Meals in St. John

Date: February 13, 2015 / By Nancy Olah

Finding restaurants at which to enjoy great meatless meals when I'm traveling is always a challenge. I'm thankful that this is a not a problem on St. John. St. John is the least populated of the U.S. Virgin Islands, and the most beautiful. We've been to all three (St. Thomas, St. Croix, and ...

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BetterThanCreamCheeseOrgPlain

The Most Real Vegan Cream Cheese

Date: February 6, 2015 / By Nancy Olah

Who makes the best vegan cream cheese?  Since I have been trying to minimize the amount of dairy I consume, I have been experimenting with different vegan dairy products to try and find the brands that I think most closely mimic dairy. I tested the three brands of vegan cream cheese that I was ...

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sausage-stuffed-mushrooms

Sausage Stuffed Mushrooms for Your Super Bowl Party

Date: January 28, 2015 / By Nancy Olah

Although I am not a big Super Bowl fan, I know that it is a fun opportunity to get together and share good food, fun, and laughs with family and friends. Unfortunately, too often the food that is shared is full of fat, high in calories, and not what we need to put in our bodies. I'd love to ...

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Meaty Seven Layer Bean Dip for your Super Bowl Party

Date: January 25, 2015 / By Nancy Olah

With Super Bowl fast approaching, I decided to re-think a dish that is a fixture at most Super Bowl parties. Although Seven Layer Dip is often a vegetarian dish (one of the few I can eat at parties!), I’ve seen some folks make it with a ground meat layer over the refried beans. That’s why I decided ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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