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Nancy Olah

Can Vegan Breaded Shrimp Fool a Carnivore?

Date: September 8, 2013 / By Nancy Olah

My husband is a huge seafood lover, so I have been looking for products that can replicate the taste and texture of seafood.  I made Breaded Vegan Shrimp by Sophie’s Kitchen  tonight and Bill and I were both impressed with the texture and flavor of the vegan shrimp. I had previously tried the ...

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WestSoy Chicken-Style Seitan Gets Two Thumbs Up!

Date: September 2, 2013 / By Nancy Olah

One of my favorite late summer recipes from Fool a Carnivore is Okra and Tomatoes with Chicken. I love this recipe because it is so simple to make and celebrates end of the summer produce that is still at its peak of flavor. We found some beautiful tiny okra pods (which to me means 2” or less) at ...

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Field Roast Smoked Tomato Quarter Loaf Disappoints

Date: August 30, 2013 / By Nancy Olah

Since I am a HUGE fan of the Field Roast sausage products, I really looked forward to trying one of their quarter roasts.  I had searched in vain for them at several stores and was pleased that I could finally find them at our new Whole Foods in Charlotte. As I read the simple package directions, ...

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Gardein BBQ Pulled Shreds – How to Improve Them

Date: August 29, 2013 / By Nancy Olah

I love trying new products that seek to expand the horizons of plant based protein. Since my carnivores live in the South, the idea of BBQ is always appealing. My hubby and I tried Gardein's BBQ pulled shreds tonight and liked them . . . but think they could be better with one simple change. The ...

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Safer Caesar Salad

Date: August 27, 2013 / By Nancy Olah

Is it my imagination, or can you walk into almost any restaurant and find Caesar Salad as an entree with chicken, shrimp, salmon, or some other kind of "add-on"? I grew up making Julia Child's classic version and understand the evolving attraction of this fabulous salad. If you want to create a ...

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Putting the “Smoke” in Marinades

Date: August 22, 2013 / By Nancy Olah

Marinades are just one of the ways that I coax a meaty flavor from the meatless stand-ins I employ in my cooking.  At one time, I used products like Liquid Smoke, but stopped because of my concern about the health effects of the chemicals it contains. I'm experimenting today with Red Alder Smoked ...

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Earth Overshoot Day

Date: August 20, 2013 / By Nancy Olah

Today is Earth Overshoot Day.  Simply put, it means up that by August 20, we have used up Earth resources that should have lasted us all year.  After today, we are "borrowing" into our planet's future. Think of our planet's resources like your family's bank account - if you spend all your annual ...

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Refreshing Watermelon Feta Salad

Date: August 18, 2013 / By Nancy Olah

There are tons of recipes for watermelon feta salad, but the one I composed last night for my husband's birthday party is particularly good. Even one of our guests who hates both watermelon and cucumbers cleaned her plate! I used cucumber in addition to the watermelon and feta, lots of fresh mint ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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