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Nancy Olah

Southwestern Chicken Salad for Your Next Potluck

Date: August 9, 2013 / By Nancy Olah

Looking for a non-meat alternative to bring to your neighborhood potluck dinner? Sure you could bring pasta salad - but doesn't everybody bring that as a non-meat side dish? I wanted to bring something that didn't have any mayo or dairy and could therefore sit on the buffet line without me ...

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Boca Improves its Chik’n Patties

Date: August 6, 2013 / By Nancy Olah

My son and I just had Boca's Original Chik'n Meatless Patties for lunch. He's had them a couple of times, but this was the first time I'd tasted them. Our verdict? Pretty darn good!  I like that they are vegan, made with non-GMO soy, have no cholesterol, and deliver 11 grams of protein in just 160 ...

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How to Cut Up a Mango

Date: July 31, 2013 / By Nancy Olah

It's mango season and I love to use them when available.  I wrote about my Mango Blueberry Pudding recipe a couple of days ago and realized I left out details on how to cut up a mango. I’m always amazed to find that some people don’t know how to cut a mango, so here are the steps (in excruciating ...

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Tofurky Pepperoni – Can it Fool a Carnivore?

Date: July 31, 2013 / By Nancy Olah

I topped my homemade pizza last night with red peppers, cherry tomatoes, fresh mozzarella - and you guessed it - Tofurky Pepperoni Slices. Did they fool my two carnivores? Unfortunately, not. Perhaps I added the pepperoni slices a bit too early. I wanted them to bake for a few minutes under the ...

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Mango Blueberry Pudding

Date: July 29, 2013 / By Nancy Olah

Looking for a light, super-easy, no-bake dessert that uses colorful summer fruits and can be easily made ahead of time?  I concocted this recipe a couple of months ago and was surprised at how good it was.  Even my son (who is emphatically not a tofu fan) liked it! Since organic mangoes and ...

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cup of mint picture

Mint Pesto – a Refreshing Alternative to Traditional Pesto

Date: July 28, 2013 / By Nancy Olah

My mint was looking long, leggy, and desperately overgrown yesterday.  I decided to cut it back and see what a mint-basil pesto tasted like.  To my surprise, I thought it was a refreshing alternative to our traditional pesto genovese.I used about a cup of mint leaves and a 1/2 cup of basil, and ...

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Caribbean Grilled Chicken, Corn and Mango Salad

Date: July 16, 2013 / By Nancy Olah

If you are looking for a super easy main dish salad for a hot summer evening, look no further! This colorful protein-rich dish makes good use of fresh sweet corn, as well as red pepper, celery, red onion, and juicy mangos. The only cooking involved is the three minutes it takes to sauté the ...

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Seeking Your Input on My Next eBook

Date: July 13, 2013 / By Nancy Olah

My blog has been quiet for the past week or so because I've been recovering from surgery. Now that I'm on the mend and my creative juices are flowing again, I'm considering my next project - an eBook with plenty of pictures and recipes that will cost less than a cup of coffee! I've narrowed the ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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