If you are looking for a super easy main dish salad for a hot summer evening, look no further! This colorful protein-rich dish makes good use of fresh sweet corn, as well as red pepper, celery, red onion, and juicy mangos. The only cooking involved is the three minutes it takes to sauté the ...
Seeking Your Input on My Next eBook
My blog has been quiet for the past week or so because I've been recovering from surgery. Now that I'm on the mend and my creative juices are flowing again, I'm considering my next project - an eBook with plenty of pictures and recipes that will cost less than a cup of coffee! I've narrowed the ...
Gluten-Free Pasta Wars
I need help in finding a gluten-free pasta that can truly "pass" for the traditional Italian pasta that my family loves. According to the National Pasta Association, the average American eats about 20 pounds of pasta per year. While this is peanuts compared to the 60 pounds per year eaten by ...
My Triple Citrus Flan is Featured in Chic Galleria
The July 4th issue of Chic Galleria features my colorful Triple Citrus Flan, enhanced with strawberries, blueberries, blackberries, and pomegranate arils. This delicious desert is low fat and gluten free and would be a perfect desert for your July 4th celebration. The flan is quick to make, but ...
Reeved Up Ratatouille
I used alternating ovals of eggplant, red pepper, green zucchini, and golden zucchini to make my newest version of a venerable French classic. My Ratatouille is "reeved up" for two reasons. First, it goes around a little like a race track (doesn't it?). Second, I added LightLife Smart Ground to a ...
Share your stories about fooling your family carnivores
I love when people share their stories with me about family members loving my recipes from Fool a Carnivore. Here's one I recently received that made my day. Nancy, I made your 'chicken' picatta the other night and, in Ralph's words, "This is amazing!." Made 4 servings, not sure how filling ...
Eat Well Guide
Check out the Eat Well Guide sponsored by SustainableTable Finding farmers, CSAs, restaurants, bakeries, markets, caterers, and personal chefs that feature local, sustainably sourced, and organic food is as simple as putting in your zip code. This is a great tool because it allows you to ...
Gardein’s Sizzling Szechaun Beefless Strips
Gardein has a new product that I tried last night. I used the technique of baking them in the oven and the consensus from my carnivores was that while they were very tasty, they weren't fooled into thinking they were beef. I personally think that part of the issue may have been in baking them ...



