According to a recent article in Time, one of the three things you can do to extend your life is to eat way more plants. We all like finding articles that support what we believe, so I was pleased to read that ". . . the healthiest diet is the one in which you eat a lot of plants." With that ...
Easy Weekday Recipes
Mac ‘n Cheese with a Twist
With the start of Lent this week, please consider some fresh alternatives to time-honored meatless family favorites. Come on, who hasn't resorted to Mac 'n Cheese as an easy meatless meal on a whole lot of Lenten Fridays? Last night, I came up with a better, super easy version that packs in ...
Spinach and Kale Pasta (or How to Fool My AMD Parent into Eating What’s Good For Her!)
You probably know that eating cooked dark leafy greens is one of the best ways to lower your risk for Age-Related Macular Degeneration (AMD). But what do you do with a 91 year old mom who turns up her nose at cooked dark green veggies? My solution? Mix them with pasta! Since pasta is the one ...
Mexican Bell Pepper and Vegan Chorizo Casserole
I know that a lot of folks like Mexican Mondays or Taco Tuesdays, and I'm all for expanding my repertoire of delicious food from south of the border. This dish is loosely based on an old favorite from the classic Moosewood Cookbook, but with a lot more protein because of the addition of a 12 ...
Butternut Squash and Bacon Sauce with Fusilli
Bacon is without question the hardest meat to replicate using plant-based sources. Trust me - I've tried! Although I am not a fan of most MorningStar Farms products, its Veggie Bacon Strips are still my go-to source for close to real bacon flavor and crunch. The cooler weather had me ...
Can vegan chicken apple sausage fool your carnivores?
I've been a huge fan of Field Roast Smoked Apple Sage Sausage for many years. Among the three versions made by Field Roast, Apple Sage has always been my go-to sausage alternative when I want a mild flavor. The Yukon gold potatoes, sage, and ginger balance the sweetness of the apples nicely - but it ...
Are you tired of salads?
If you're tired of salads (or smoothies) as a cool way of getting your fresh raw veggies, think about chilled soups for the hot summer months for a refreshing change of pace. Sure, everyone has heard of gazpacho - what a fabulous summer soup! Lots of tomatoes, peppers, cucumbers, scallions, ...
Rio Bertolini’s Pasta makes a vegan ravioli worth eating!
Back in late April, I reviewed two Butternut Squash Ravioli - one with dairy made by Rio Bertolini and a vegan version made by Candle Cafe. I loved the Rio Bertolini Butternut Squash Ravioli made with dairy and lamented that I was unable to locally obtain Rio Bertolini's Vegan Butternut Squash ...
