It seems like every restaurant I go into these chilly winter days has butternut squash soup on its menu. Since many restaurants are still fairly meat-centric, it's a tempting alternative. But then I need to quiz the server about whether it is made with dairy . . . or chicken stock. It's ...
Green Living
My Kimchi Conundrum
I really, really, really wanted to like Kimchi . . . Friends had raved about it . . . I'd read online blogs about its powerful probiotic punch . . . And since I adore sauerkraut and am totally sold on the powerful health benefits of probiotics, I thought I would give making my own Kimchi a ...
Beating the high cost of organic produce
Every week, I spend at least $100 and 2 hours of my Saturday morning shopping for organic produce at the Charlotte Regional Farmers Market. I don't know about you, but that's a lot of time and $$ to me! In an effort to free up my Saturday mornings, I decided to try Absolute ...
Aduki Bean Sweet Potato Chili
Wow, it's been a long time since I found the time to blog! Our phenomenal annual scuba diving trip to Pirates Point Resort on Little Cayman followed by a business trip to Detroit really cut into my cooking (and blogging) time! When I return home from a trip, I'm always faced with a less than ...
A Cure for the Juicer’s Dilemma
In my quest to control food waste, I've been vexed by the sheer volume of pulp created by juicing. I juice several times a week for breakfast, and am always astonished at the relatively small amount of juice I get from a huge amount of veggies. And although I've been religiously using the pulp ...
Fresher Produce Means Less Waste
In a previous post on the problem of global food waste, I admitted that the very first place to eliminate food waste is in your own kitchen. I have a bad habit of seeing so much wonderful produce at the Charlotte Regional Farmers Market that I tend to overbuy on Saturday mornings. I also try to ...
Waste not, want not
“Waste not, want not” was a phrase I heard a lot in my youth. I always took it to mean that I shouldn’t waste something because I might need it in the future. We all need to use all of our food resources more wisely – and no article makes that case more clearly than National Geographic’s ...
What does it mean to be 80% Vegan?
Happy New Year! One of my goals this year is to re-think my cooking and eating so that I am eating 80% vegan. I've tried many times to eat 100% vegan and find that it is not sustainable because I am just craving too many delicious ingredients that I love. Take last night, for ...
