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More Recipes

An easy meal after a weekend trip

Date: May 1, 2013 / By Nancy Olah

Have you ever come back from a weekend trip with next to nothing in the fridge?  That was my dilemma Sunday night after a lovely weekend in the North Carolina mountains at Greystone Inn to celebrate our thirtieth anniversary.  The food at Greystone had been so sumptuous that it made the slim ...

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Sophies Kitchen crab cakes

Can a Vegan Crab Cake Fool a Carnivore?

Date: April 24, 2013 / By Nancy Olah

True confession time: as a Baltimore resident for five years, my husband and I ate many delicious jumbo lump crab cakes. So, I was intrigued to see a new product labeled Vegan Crab Cake by Sophie's Kitchen. The good news is that it is gluten free, soy free, and 100% vegan. At 120 calories, with 170 ...

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Cooking with Grace . . . and a Purpose!

Date: April 8, 2013 / By Nancy Olah

I spent a lot of happy times cooking with our son Nick before he left home for sunny Stetson University! So, I’ve been looking for other kids who I can teach to cook. Meet Grace! Grace is my friend Lora’s eight year-old daughter, and we usually color Easter eggs together. Since we weren’t able ...

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citrus flan

Triple Citrus Flan – a Low-Fat and Gluten-Free Dessert!

Date: March 30, 2013 / By Nancy Olah

I’m getting more and more people asking me for gluten-free recipes. After a friend asked for ideas for gluten-free desserts for his wife, I decided to share the recipe for the lovely low fat flan than I made for my recent Spanish cooking class. The three different kinds of citrus (lemon, lime, ...

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vegan pad thai

Pad Thai – Vegan Style!

Date: March 24, 2013 / By Nancy Olah

Pad Thai is one of my favorite Thai dishes.  My recent visit to Drunken Poet in Sarasota reminded me how much I enjoy it. Unfortunately, more recipes still use fish sauce, eggs, and other non-vegan ingredients.  Although those ingredients may not bother me or my family, I wanted to create a ...

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basil

Don’t be tempted to plant your basil outside! Yet.

Date: March 23, 2013 / By Nancy Olah

I saw a lot of people buying herbs at the farmer's market today. After a winter of making do with dried herbs or the bay, mint, rosemary, and thyme that easily survive our mild Carolina winters, I'm eager to get my herbs planted. My advice is to wait at least two to three more weeks before you ...

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birthday lunch food

Perfect Birthday Lunch at Veg in Sarasota

Date: March 14, 2013 / By Nancy Olah

I'm a big believer in doing something special on every birthday. Last year, I threw a dinner party for 18 friends at Total Wine and spent two days cooking seven courses to pair with exceptional Italian wines. This year, I'm exploring some areas of Florida's Gulf Coast that have been on my bucket ...

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citrus flan

Spanish Cooking . . . with a Vegetarian Twist!

Date: March 9, 2013 / By Nancy Olah

I was glad that my four students unanimously asked for Spanish cuisine for our cooking class last Sunday. While I can cook Italian dishes in my sleep, it was definitely a challenge to create some new recipes, research Spanish wines, olives, and cheeses, and learn how to make a delectable flan – ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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