The sun is finally peaking through the clouds here in my part of South Carolina - and that's a good thing after three relentless days of rain from Hurricane Florence. Many parts of the Carolinas are still under siege from power outages and rising flood waters, and I pray that the waters will recede ...
Salads
Spicy Corn and Black Bean Salad . . . the Perfect Side for Tailgating!
My son Nick called me from his new apartment in Tampa this week because he was looking for a great side dish for his very first dinner party. He originally wanted to make the stuffed poblanos that he and I made a couple of months ago. Unfortunately, he bought jalapeños instead of poblanos . . ...
Tomatoes Stuffed with Sweet Corn and Lemon-Basil Chèvre
Looking for an easy alternative to the same old boring side salad? How about a plump juicy tomato stuffed with some late summer sweet corn and creamy lemon-basil chevre from Uno Alla Volta (UAV)? Since my buddy, Zack Gadberry, cheese master extraordinaire, makes some of the most delicious ...
How to Cube a Mango in Three Easy Steps
My marketing and social media savvy son, Nick, tells me that I need to do shorter posts more regularly. Since I usually blog only once I've perfected a recipe after making it multiple times, I'm departing from that course and will be taking Nick's advice today. Despite the plethora of internet ...
Can Eating More Plants Help You Live Longer?
According to a recent article in Time, one of the three things you can do to extend your life is to eat way more plants. We all like finding articles that support what we believe, so I was pleased to read that ". . . the healthiest diet is the one in which you eat a lot of plants." With that ...
Healthy Breakfasts Made Simple
Happy New Year! A lot of us begin each new year with the very best of intentions. Have you ever resolved to lose weight or eat a more healthy diet? Three of the best resolutions to start your new year off right are to minimize refined sugar and red meat, and to maximize the amount of whole ...
Butternut Squash and Bacon Sauce with Fusilli
Bacon is without question the hardest meat to replicate using plant-based sources. Trust me - I've tried! Although I am not a fan of most MorningStar Farms products, its Veggie Bacon Strips are still my go-to source for close to real bacon flavor and crunch. The cooler weather had me ...
