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Bratwurst – Can Viana improve upon Tofurky?

Date: September 17, 2013 / By Nancy Olah

Since autumn is fast approaching, I'm working on some new slow cooker recipes that fit the cooler weather.  I was glad to see another brand of veggie Bratwurst at one of my favorite local stores in Charlotte, Healthy Home Market. I wondered whether Viana, a German-made product (distributed in the ...

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Can Vegan Breaded Shrimp Fool a Carnivore?

Date: September 8, 2013 / By Nancy Olah

My husband is a huge seafood lover, so I have been looking for products that can replicate the taste and texture of seafood.  I made Breaded Vegan Shrimp by Sophie’s Kitchen  tonight and Bill and I were both impressed with the texture and flavor of the vegan shrimp. I had previously tried the ...

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Safer Caesar Salad

Date: August 27, 2013 / By Nancy Olah

Is it my imagination, or can you walk into almost any restaurant and find Caesar Salad as an entree with chicken, shrimp, salmon, or some other kind of "add-on"? I grew up making Julia Child's classic version and understand the evolving attraction of this fabulous salad. If you want to create a ...

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Earth Overshoot Day

Date: August 20, 2013 / By Nancy Olah

Today is Earth Overshoot Day.  Simply put, it means up that by August 20, we have used up Earth resources that should have lasted us all year.  After today, we are "borrowing" into our planet's future. Think of our planet's resources like your family's bank account - if you spend all your annual ...

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Refreshing Watermelon Feta Salad

Date: August 18, 2013 / By Nancy Olah

There are tons of recipes for watermelon feta salad, but the one I composed last night for my husband's birthday party is particularly good. Even one of our guests who hates both watermelon and cucumbers cleaned her plate! I used cucumber in addition to the watermelon and feta, lots of fresh mint ...

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Boca Improves its Chik’n Patties

Date: August 6, 2013 / By Nancy Olah

My son and I just had Boca's Original Chik'n Meatless Patties for lunch. He's had them a couple of times, but this was the first time I'd tasted them. Our verdict? Pretty darn good!  I like that they are vegan, made with non-GMO soy, have no cholesterol, and deliver 11 grams of protein in just 160 ...

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How to Cut Up a Mango

Date: July 31, 2013 / By Nancy Olah

It's mango season and I love to use them when available.  I wrote about my Mango Blueberry Pudding recipe a couple of days ago and realized I left out details on how to cut up a mango. I’m always amazed to find that some people don’t know how to cut a mango, so here are the steps (in excruciating ...

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cup of mint picture

Mint Pesto – a Refreshing Alternative to Traditional Pesto

Date: July 28, 2013 / By Nancy Olah

My mint was looking long, leggy, and desperately overgrown yesterday.  I decided to cut it back and see what a mint-basil pesto tasted like.  To my surprise, I thought it was a refreshing alternative to our traditional pesto genovese.I used about a cup of mint leaves and a 1/2 cup of basil, and ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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