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Vegan

Summery Seitan with Bulldog BBQ Sauce

Date: August 8, 2024 / By Nancy Olah

As an Ohio transplant to the Carolinas who doesn't eat meat, I've never gotten into the debate about which state has the best barbecue sauce.  North Carolinians love vinegar based barbecue sauce, whereas South Carolinians swear by a tangy mustard based sauce.  I recently discovered a type of ...

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Making Granola is easier (and cheaper) than you think

Date: July 13, 2024 / By Nancy Olah

I recently learned that granola is a 3.7 billion commodity. If you buy grocery store granola and want to lower your food budget, granola is very easy to make and its ingredients cost a fraction of the cost of packaged granola.  My recipe takes ten minutes of active work, thirty minutes in the oven, ...

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My Savory Dry Rub Adds Zing to Celebration Roast

Date: December 18, 2023 / By Nancy Olah

Celebration Roast by Field Roast is a welcome addition to your holiday table . . . with a few simple tweaks that can take it from good to great!  This year I spread my Savory Dry Rub on the oiled surface of the Roast before putting it in the oven - which dramatically improved its flavor.  Just like ...

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Chili Crisp Chick’n Scallopini

Date: October 25, 2023 / By Nancy Olah

For the past two years, I’ve been obsessed with Fly By Jing Sichuan Chili Crisp. But last night was the first time I used Fly By Jing Chili Crisp Vin as a marinade for Gardein Lightly Seasoned Chick’n Scallopini.  Not counting the marinating time (roughly two hours in the fridge, during which I also ...

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Amazing Glaze and Marinade – A Better Way to Prepare Quorn Meatless Turkey Roast for Thanksgiving

Date: November 18, 2022 / By Nancy Olah

As Thanksgiving quickly approaches, I'm so grateful for the creative idea sent by one of my readers on how to improve my Old Bay inspired Quorn  Meatless Turkey-Style Roast from a few Thanksgivings ago.  She suggested that instead of using a plain balsamic vinegar, I change up the recipe with a ...

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Hearty Lentil Soup with Sausage and Kale

Date: November 10, 2022 / By Nancy Olah

As the days get cooler, nothing tastes (and smells) better than a hearty stew or soup simmering all day in my slow cooker.  Lentil soup has long been one of my favorites, and I’m sharing a simple recipe that I've made since my teens.  Lentils are inexpensive, nutritious, high in protein and fiber, ...

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Vegan Beef and Broccoli Lo Mein

Date: October 5, 2022 / By Nancy Olah

Gardein's plant-based be'f tips (formerly Beefless Tips) is one of the most versatile vegan products on the market.  I've used it in recipes ranging from Beef Stroganoff to Beef and Mushrooms Berkeley, and have begun experimenting with it in Asian dishes.  Beef and Broccoli Lo Mein is a classic ...

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Heatwave Supper Salad

Date: August 2, 2022 / By Nancy Olah

With temperatures in triple digits for the third consecutive week, who feels like turning on the oven? Not me! One of my favorite quick weeknight suppers when it is much too hot to turn on the oven is my ultra flexible main course salad with Gardein Chipotle Lime Flavored Chick'n Tenders.  Just 6 ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

Recent Articles

  • Meaty Baked Ziti
  • Fusion Fettuccine
  • Summery Seitan with Bulldog BBQ Sauce
  • Making Granola is easier (and cheaper) than you think
  • Can Dry January Lead to Damp February?

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