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Clean Fifteen

Ricotta-Sausage Stuffed Eggplant Rolatini

Date: April 12, 2018 / By Nancy Olah

With my 92 year old mom finally out of rehab, I’m reverting for a few weeks to a decidedly Italian orientation in my cooking to try and please her somewhat finicky palate. When my hubby enthusiastically returned home with two large eggplants he’d gotten for a buck at Harris Teeter, my first ...

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Saying Farewell to one of my Carnivores

Date: October 10, 2017 / By Nancy Olah

This is a different kind of post for me. No food photos and no recipes today. Just a love letter to my dear son, Nicholas Pace. Nick left home yesterday on Columbus Day to move to Tampa. He’s got great prospects, and I know he’ll have a bright future in a new city. Nick is 24, smart, ...

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Colorful Cauliflower Pasta in 30 Minutes

Date: September 19, 2017 / By Nancy Olah

Since cauliflower is one of the Clean Fifteen, I'm always trying to find new ways to use it in my cooking. The one complaint that I sometimes hear is that it is rather bland looking or monochromatic when mixed with pasta or rice - or God forbid, on a white plate! Well, never fear - colorful ...

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How to Cube a Mango in Three Easy Steps

Date: April 6, 2017 / By Nancy Olah

My marketing and social media savvy son, Nick, tells me that I need to do shorter posts more regularly.  Since I usually blog only once I've perfected a recipe after making it multiple times, I'm departing from that   course and will be taking Nick's advice today. Despite the plethora of internet ...

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An easy green smoothie even a kale-hater will love

Date: March 29, 2017 / By Nancy Olah

My son Nick is not a kale fan. Of course, how many red-blooded 23-year old American guys are? But he when I asked him if he was willing to drink a kale smoothie with some fresh pineapple that was left from my delicious stir fry with Gardein Sweet & Sour Porkless Bites, he was at least ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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