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mid-week dinner

Gardein Barbecue Wings and Tri-Color Hash

Date: January 24, 2019 / By Nancy Olah

I’m always intrigued to find a new plant-based protein product, and Gardein has hit a home run with its sweet and tangy Barbecue Wings. With 15 grams of protein per serving and just 160 calories, one package made a tasty mid-week vegan dinner for me and my hubby - along with my Tri-Color Hash - all ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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