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plant based protein

Beyond Belief Meatless Meatballs stuffed with Mouthwatering Mozzerella

Date: January 5, 2020 / By Nancy Olah

Who doesn't secretly love fried food? While I normally just say no to fried food, the concept of an air fryer that cooks food crisp without added oil is immensely intriguing. So when America's Test Kitchen had a sale on the air fryer it rated as a "best buy", I scored a  GoWISE USA 3.7 Quart ...

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My Mushroom Gravy takes Gardein’s Holiday Roast from Very Good to Great!

Date: November 21, 2019 / By Nancy Olah

There are a lot of new plant-based turkey options for Thanksgiving this year. The first one I tried is Gardein Holiday Roast. Our overall consensus was that it has a great, turkey-like taste - but the gravy packets that are included need to be discarded . . .pronto! I had my husband try a sip ...

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Taking the Meat out of Meatloaf

Date: October 11, 2019 / By Nancy Olah

Has Beyond Beef finally created the perfect plant-based ground beef? This was my first time using Beyond Beef, but I already think it is clearly superior to the LightLife Gimme Lean Beef  product that I used in my Mini Meat Loaves recipe in Fool a Carnivore: Meaty Main Dishes . . . Minus the ...

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Gardein Barbecue Wings and Tri-Color Hash

Date: January 24, 2019 / By Nancy Olah

I’m always intrigued to find a new plant-based protein product, and Gardein has hit a home run with its sweet and tangy Barbecue Wings. With 15 grams of protein per serving and just 160 calories, one package made a tasty mid-week vegan dinner for me and my hubby - along with my Tri-Color Hash - all ...

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Enhancing Quorn Turk’y Roast for your Thanksgiving Table

Date: November 20, 2017 / By Nancy Olah

If you've read my blog before, you know that  Quorn  Turk'y Roast  is my go-to plant-based protein  for holiday dinners.  And I'm always trying to find new ways to make it more appealing to carnivores. A couple of years ago, I created a marinade that included  extra virgin olive oil, maple syrup, ...

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Colorful Cauliflower Pasta in 30 Minutes

Date: September 19, 2017 / By Nancy Olah

Since cauliflower is one of the Clean Fifteen, I'm always trying to find new ways to use it in my cooking. The one complaint that I sometimes hear is that it is rather bland looking or monochromatic when mixed with pasta or rice - or God forbid, on a white plate! Well, never fear - colorful ...

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Loaded Baked Potatoes Stuffed with Gorgonzola and Benevolent Bacon

Date: June 20, 2017 / By Nancy Olah

It's hard for carnivores to imagine life without bacon. And unfortunately, most of the plant-based bacon products aren't very good. Trust me, I've tried them all! Sweet Earth Hickory & Sage Benevolent Bacon is one of the newer products, and I was pleasantly surprised at how well it ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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