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product review

Pesto Pasta with Quorn’s New Vegan Chik’n Tenders

Date: June 1, 2017 / By Nancy Olah

  I am thrilled to find that Quorn is now marketing its vegan products in the US! I've been a big fan of Quorn Meatless and Soy-Free Chik'n Tenders for many years, and I've long wondered why Quorn Vegan Pieces (as they are called in the UK) weren't available in America. Well wonder no ...

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Can Eating More Plants Help You Live Longer?

Date: March 8, 2017 / By Nancy Olah

According to a recent article in Time, one of the three things you can do to extend your life is to eat way more plants. We all like finding articles that support what we believe, so I was pleased to read that ". . . the healthiest diet is the one in which you eat a lot of plants." With that ...

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Free Class Next Saturday at York Public Library

Date: January 22, 2014 / By Nancy Olah

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fig-food-black-beans

Does Fig Food Co. Make the Best Organic Black Beans?

Date: January 19, 2014 / By Nancy Olah

Cold winter days leave me hankering for warm, nourishing soups and stews - especially ones I can create effortlessly in my slow cooker. Although it is always better (and cheaper) to make your own beans from dried beans, my busy schedule means that I am always looking for shortcuts that don't ...

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New Video Book Trailer

Date: January 11, 2014 / By Nancy Olah

Please take 30 seconds and check out my new video book trailer for my Fool A Carnivore cookbook! I'd love to get your feedback! https://www.youtube.com/watch?v=BxtGckXI1Tc&feature=youtu.be Fool A Carnivore video trailer ...

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hoppin-john-meal

A Different Way of Welcoming 2014

Date: January 2, 2014 / By Nancy Olah

Our home was hoppin’ last night – our friends and neighbors feasted on three different types of Hoppin’ John, collards, and cornbread. My guess is that all of them are meat eaters, and yet no one complained about the lack of animal protein in my dishes. My Hoppin’ John recipe for a crowd has ...

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tomato-pumpkn-bisque1

Extra Can of Pumpkin Purée? Try My Vegan Tomato Pumpkin Bisque!

Date: December 16, 2013 / By Nancy Olah

If Thanksgiving left you with an extra can of pumpkin purée in your pantry (there were actually four in mine), try this simple Tomato Pumpkin Bisque. It's vegan, low in fat and calories, and so simple to make.  And if you make it with organic pumpkin (try Farmer’s Market Organic Canned Pumpkin) and ...

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WestSoy Chicken-Style Seitan Gets Two Thumbs Up!

Date: September 2, 2013 / By Nancy Olah

One of my favorite late summer recipes from Fool a Carnivore is Okra and Tomatoes with Chicken. I love this recipe because it is so simple to make and celebrates end of the summer produce that is still at its peak of flavor. We found some beautiful tiny okra pods (which to me means 2” or less) at ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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