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Nancy Olah

Nancy’s Precious Preserves

Date: May 27, 2013 / By Nancy Olah

Making jam is one of my favorite things to do in the spring and summer. I use the freshest fruit from my local farmers market and supplement its natural sweetness with as little added sugar as possible. I feel lucky to live in the Carolinas where we have such an abundance of fresh local fruit at ...

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Fool a Carnivore on The Good Life on YouTube

Date: May 23, 2013 / By Nancy Olah

I am super excited about the opportunity to talk about Fool a Carnivore with Mike the Wine Guy on his radio show, "The Good Life,", June 1st at 3:15 pm PST.  Mike writes, blogs, and broadcasts about food, wine, restaurants, and travel - all my favorite things!  Check out his website at Mike the Wine ...

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pesto chicken

New Twist on Pesto Chicken

Date: May 16, 2013 / By Nancy Olah

After lots of good feedback on my Pesto Chicken recipe from Fool A Carnivore, I made it tonight with a pepper crusted goat cheese instead of mozzarella and eliminated the pine nuts. It adds a much more sophisticated flavor to what has become a family favorite in our home.  We paired it with a lovely ...

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Almost Egg Salad Sandwiches

Date: May 13, 2013 / By Nancy Olah

If tofu is a four-letter word in your household, don’t let your family know that  this easy Saturday lunch uses tofu instead of eggs. While tofu may never replace eggs in the minds and mouths of the carnivores in your home, you may want to try this sandwich to help them lower their cholesterol.  ...

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Meaty Ziti – Seitan Bolognese

Date: May 9, 2013 / By Nancy Olah

I am always on the lookout for new products. Although I have been using WestSoy Seitan for years, I was delighted to recently discover a new brand - Upton's Naturals. Their Italian Seitan looked intriguing, spiced with garlic, fennel, onion, oregano, and black pepper.I gave it a try in my recipe for ...

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Bangers and Mash – My meatless version earned a 9.5 from my carnivore hubby!

Date: May 3, 2013 / By Nancy Olah

Bangers and Mash is a classic British dish. Even if you’re not a Brit, what carnivore wouldn’t love a huge mound of creamy mashed potatoes, topped with a sausage or two?  Talk about the ultimate comfort food! When I started researching this recipe, the unifying factor seemed to be delicious onion ...

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An easy meal after a weekend trip

Date: May 1, 2013 / By Nancy Olah

Have you ever come back from a weekend trip with next to nothing in the fridge?  That was my dilemma Sunday night after a lovely weekend in the North Carolina mountains at Greystone Inn to celebrate our thirtieth anniversary.  The food at Greystone had been so sumptuous that it made the slim ...

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Sophies Kitchen crab cakes

Can a Vegan Crab Cake Fool a Carnivore?

Date: April 24, 2013 / By Nancy Olah

True confession time: as a Baltimore resident for five years, my husband and I ate many delicious jumbo lump crab cakes. So, I was intrigued to see a new product labeled Vegan Crab Cake by Sophie's Kitchen. The good news is that it is gluten free, soy free, and 100% vegan. At 120 calories, with 170 ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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