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Gluten Free

Bitter Melon Proved Me Wrong

Date: August 7, 2015 / By Nancy Olah

I have a boundless curiosity about food and am always willing to try something new.  In fact, I'm a big believer in trying any new food three times before deciding not to eat it again. So, I approached bitter melon with  eager anticipation. I'd been seeing those green squash-like veggies, covered ...

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Hungarian Stuffed Cabbage

Date: March 5, 2015 / By Nancy Olah

With all the cold, damp, rainy or snowy weather we have been experiencing lately in the Carolinas, I have gone back to my roots to re-discover some "stick to the ribs" meals I grew up with as a child in Cleveland. My ethnic background is Italian (actually Sicilian on my mother's side) and ...

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If Life Gives You Lemons . . . Make Sure They are Organic!

Date: February 26, 2015 / By Nancy Olah

  I always choose organic produce . . . whenever I have a choice. But many folks complain that organic produce is too expensive. I decided to test out this theory with lemons – one of my most frequently used ingredients. I bought a bag of conventionally grown GMO Sunkist lemons for ...

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BetterThanCreamCheeseOrgPlain

The Most Real Vegan Cream Cheese

Date: February 6, 2015 / By Nancy Olah

Who makes the best vegan cream cheese?  Since I have been trying to minimize the amount of dairy I consume, I have been experimenting with different vegan dairy products to try and find the brands that I think most closely mimic dairy. I tested the three brands of vegan cream cheese that I was ...

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Beyond Meat Puts the Carne Back into Chili

Date: October 30, 2014 / By Nancy Olah

    When the weather starts to turn cool, I always turn to my slow cooker. My Cuisinart Cook Central Mulit-Function Cooker has truly revolutionized how I make dinner. No longer do I have to separately sauté in another pan that needs to be washed. Now I do everything in this wonderful ...

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Quinoa Corn Pilaf

Using Summer Produce at its Peak

Date: August 25, 2014 / By Nancy Olah

  The last month of summer is a bittersweet time for me. All our favorite summer vegetables are at their peak. Our son is back at college for his senior year (which explains my hiatus from my blog) and my hubby and I are reassessing how to eat healthier in his absence. (Because frankly, ...

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3-bean-corn-chili

Three Bean Corn Chili with Beyond Meat Beef-Free Feisty Crumbles

Date: May 5, 2014 / By Nancy Olah

I've made a lot of batches of meatless chili. In fact, my Mexican Black Bean Chili is one of my most requested recipes from Fool a Carnivore. Nothing prepared us for the beefy wallop of Beyond Meat Beef-Free Feisty Crumbles. In fact, my carnivore husband took his first taste and had just two ...

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Beyond Meat Fools Carnivores on the Today Show!

Date: April 25, 2014 / By Nancy Olah

You know that I love the idea of fooling carnivores into thinking that they are eating meat - when they aren't!  When I wrote Fool a Carnivore, Beyond Meat's products weren't available in our area. Luckily, Whole Foods, Publix, and Earth Fare stock Beyond Meat's chicken-free products, and I am ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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