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Slow Cooker Recipes

Hearty Lentil Soup with Sausage and Kale

Date: November 10, 2022 / By Nancy Olah

As the days get cooler, nothing tastes (and smells) better than a hearty stew or soup simmering all day in my slow cooker.  Lentil soup has long been one of my favorites, and I’m sharing a simple recipe that I've made since my teens.  Lentils are inexpensive, nutritious, high in protein and fiber, ...

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Pappardelle with Sausage Bolognese

Date: January 17, 2022 / By Nancy Olah

One of the lovely things about being snowed in (which is a rarity for us in the Carolinas) is the opportunity to cook hearty dishes that take a long time to make. For example, last night I made French Onion Soup and the night before in the leadup to our winter storm, I experimented with my own ...

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Vegan Chorizo and Black Bean Stew

Date: June 24, 2021 / By Nancy Olah

With the dog days of summer upon us, I frequently  reach for my slow cooker. In fact, I use my slow cooker as much in the summer as I do in the winter months! My Vegan Chorizo and Black Bean Stew uses spicy vegan chorizo from Asheville-based No Evil Foods instead of one of the vegan ground ...

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Easy Vegan Jambalaya . . . Just in Time for Fat Tuesday

Date: March 4, 2019 / By Nancy Olah

Fat Tuesday came to my home a few days early (yesterday, to be precise!), so that I could figure out how to streamline my recipe for Jambalaya. With a little tinkering, I eliminated four ingredients, reduced eight steps to three, cut the prep time by 20 minutes, and reduced the cooking time by ...

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Butternut Squash and Sweet Potato Soup – with a kick!

Date: December 19, 2018 / By Nancy Olah

If the week before Christmas is as crazy busy for you as it is for me, you might want to try my butternut squash and sweet potato soup. It can cook all day in the slow cooker while you're at work or doing some last minute shopping, and only needs a few minutes of hands-on time when you get home ...

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Could Feijoada be the tastiest black beans and rice dish on the planet?

Date: January 23, 2018 / By Nancy Olah

Feijoada has always been one of my favorite vegan dishes.  I was introduced to it as a junior at Oberlin College when I read Frances Moore Lappe's seminal book, Diet for a Small Planet.  Since  meat analogues and plant-based protein products weren't around in the 1970's, my college version contained ...

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Peruvian Vegetable Stew: Vegan and Gluten-Free

Date: October 4, 2017 / By Nancy Olah

With cooler weather rapidly approaching, I love turning to my slow cooker for easy weeknight meals. But I also like to play with flavors – and since I do a ton of Italian, French, and Mediterranean cooking, I decided to change things up and concoct a stew that borrowed some elements from the ...

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Peachy Vegan Chili – with a Bourbon Kick!

Date: August 22, 2017 / By Nancy Olah

  Peach season is at its peak in South Carolina. And yes, South Carolina is second only to California in growing delectable peaches.  (I was amazed to learn that Georgia, whose nickname is the Peach State, is now a distant third in peach production.)  Unfortunately, the peach crops in both ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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