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Nancy Olah

Vegan Chorizo and Black Bean Stew

Date: June 24, 2021 / By Nancy Olah

With the dog days of summer upon us, I frequently  reach for my slow cooker. In fact, I use my slow cooker as much in the summer as I do in the winter months! My Vegan Chorizo and Black Bean Stew uses spicy vegan chorizo from Asheville-based No Evil Foods instead of one of the vegan ground meats ...

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Fish-Free Tuna and Cannellini Bean Salad

Date: April 21, 2021 / By Nancy Olah

I recently learned about Good Catch, a cool company that makes plant-based seafood products.  Good Catch uses a blend of six plant proteins made from legumes - peas, lentils, chickpeas, soy, fava beans, and navy beans – and have created a credible stand-in for tuna.  Good Catch’s Fish-Free Tuna has ...

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Sheet Pan Honey-Mustard Vegan Sausages and Veggies – Cheat Sheet Style!

Date: March 25, 2021 / By Nancy Olah

Most people love the convenience of sheet pan dinners, but the sad truth is that ingredients are often unevenly cooked – especially plant-based protein products which cook much more quickly than meat. At least, that’s what I thought before I was introduced to Cheat Sheets. A dear friend gave me a ...

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Impossibly Good Inaugural Lasagna

Date: January 20, 2021 / By Nancy Olah

Lasagna is always perfect for celebrations – and I feel like celebrating today. First of all, my wonderful hubby was blessed to receive the first shot of the Moderna COVID vaccine today. Secondly, I took the day off and have been watching the inauguration of our 46th President and feeling gratitude ...

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Sweet Baby Turnips for your Smaller Thanksgiving Celebration

Date: November 20, 2020 / By Nancy Olah

Turnips for Thanksgiving?  Oh Yeah! You heard me alright, WE are having turnips for Thanksgiving! If your Thanksgiving celebration next week is much smaller than in years past, consider using baby vegetables to provide the familiar fall flavors you crave, without producing an overwhelming amount of ...

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Korean Meatballs – Vegan and Gluten-Free!

Date: October 13, 2020 / By Nancy Olah

Are you ready to make Korean Meatballs that are Vegan and Gluten-Free?  Since Beyond Beef Plant-Based Ground has become my family's current favorite plant-based meat, so I'm constantly looking for new ways to use this terrific product. This time I'm trying my hand at perfecting Korean Meatballs! ...

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Taking the Meat out of Meatloaf – Redux!

Date: September 24, 2020 / By Nancy Olah

Taking the Meat out of Meatloaf was my most popular post last year  . . . but many of you pointed out that I neglected to indicate the amount of oatmeal to use. Talk about feeling like a total dunce! Well, I’ve tinkered with this recipe a half-dozen times since then, and think that I’ve finally ...

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My Favorite Summer Salad – Basil Burrata with Fennel and Peaches

Date: September 11, 2020 / By Nancy Olah

As summer draws to a close, it dawned on me that every summer I tend to become  obsessed with a different salad: One year, it was strawberries, avocado, and goat cheese over baby spinach with a lemony poppy seed dressing Another year, I constantly made Caprese salad, with fresh mozzarella and Roma ...

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Hi, I’m Nancy

Nancy Olah headshot imageLove classic meat dishes? So do I, but I'm a vegetarian. Have been since the 70's. Explore with me as I create meatless versions of classic recipes like Beef Stroganoff, Mexican Black Bean Chili, Swedish Meatballs, Gumbo, Lasagna, Chicken Piccata, and much, much more.

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About Content

We take classic meat dishes and make them meatless! You’d be surprised how easy it is. And how delicious they are. Join me on this journey.

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